Search for the guilty:

• This is about a lack of independence. After some time after a relatively stable emotional period, a person has a feeling that he still cannot cope with what is happening. It seems to him that he will not be able to successfully overcome negative feelings on his own, such as depression, boredom, sadness, and longing. Therefore, he has similar thoughts: "Perhaps this is not my way." A person begins to look for those to blame for his failures. It seems to him that the people around him do not understand him, treat him badly, and push him away. All these feelings accompany a person every day, and he again has the idea to escape from reality to where he was previously accepted “as he is”. A person begins to think about what he can achieve in the future, and who he really is. The world around him seems alien and too complex to cope with. The old life when a person used drugs seems so familiar and understandable.

Self-esteem problems

• By this time, a person has learned to objectively assess external events, the behavior of other people and adequately perceive their attitude. It's time to look inside yourself. A number of obstacles often arise here. One of the most important of them is insufficient ability to understand oneself, low self-esteem, fear of taking a serious look at one's inner world. Instead of honest and open communication, it is tempting to play some roles and wear masks, imagining that you are someone else. The person does not talk about his internal emotional changes. This can last for a long time, however, as a rule, as a result, the person has the feeling that he already knows everything, can do everything, and no longer needs to deal with recovery. This is a relapse. this is the best rehabilitation center in Lahore.

• Lost time:

• Having overcome the problems in the previous stages, it is often understood that due to drug use, a large or significant part of a person's life is irretrievably lost, and he will no longer have the same opportunities as before. It is impossible to return to the past, and the future seems vague and doubtful. Against the background of such thoughts, depression and apathy can begin, as well as an unwillingness to continue the healing process / lead a healthy lifestyle. Thoughts arise about the “saving” effect of drugs.

• Powerlessness and laziness.

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  A person has been leading a sober lifestyle for a long time, but still, it seems to him that he still needs to work a lot on himself. It is necessary to deal with problems in the family, in relation to other people, an inferiority complex, and even mental trauma. And this is very bleak - a person wants to relax and have fun, be lazy and do nothing. Working with psychologists, counselors and other specialists who support a person fades into the background.

• Perfectionism.

• Convalescence is the path, moving forward. A person wants him to have some kind of set of rules, following which he will remain sober. He wants to do everything perfectly. What can he be sure of in his life? The person has more questions than answers. He knows quite well his weak points, which still need to be worked on, and also understands that he has a weak point, ignoring which can slow down all other development. When a person closes his eyes in the face of problems, this is a relapse.

• Reality

• The surrounding reality is constantly changing, and a person does not have time to adapt to it. Things don't happen immediately or as quickly as a person wants them to. In relationships at work and at home, a person faces obstacles that he could not even think of. The euphoria of sobriety dissipates, stress intensifies, and the accompanying feelings of helplessness and powerlessness become unbearable. This can be followed by drug use. If during these processes, a person maintains faith in himself and in his inner resources, he will be able to cope with stress and tension and get out of this crisis.